What is a Concussion?
A concussion is a "mild" injury to the brain that temporarily alters the way your brain functions. Although concussions usually are caused by a blow to the head, they can also occur when the head and upper body are shaken. Effects are usually temporary but can include headaches and problems with concentration, memory, balance and coordination. These injuries can cause a loss of consciousness, but most concussions do not.
The resources and links in this section have been gathered from several sources to provide information about concussions. This includes information on how to avoid getting a concussion; identifying concussions when they occur; and managing and treating them properly.
The resources are intended to provide general information on concussions, and should be used for informational purposes only. The information is not meant as an alternative to medical advice. Always consult a physician if you suspect you (or someone you know) have a concussion.
General Information
Concussion Resources – Canadian Academy of Sport and Exercise Medicine
Things to Know about Concussions - Parachute Canada
Quick Facts about Concussion - BC Injury Research and Prevention Unit
Concussion Awareness Training Tool - BC Injury Research and Prevention Unit
CONCUSSION AT PLAY (one pager)
Information for Parents
A Parent’s Guide to Dealing with Concussions - Parachute Canada
Caring for Kids - Canadian Paediatric Society
HEADS UP to Parents – Centers for Disease Control and Prevention (CDC)
Information for Educators
Concussion Guidelines for Teachers - Parachute Canada
Information for Coaches, Officials and Athletes
Change in Consciousness - University of Saskatchewan
Hockey Canada Concussion Toolbox
Concussion Guidelines - Parachute Canada
Sport Medicine and Science Council of Saskatchewan's website (see the Concussion tab)
HEADS UP to Youth Sports – CDC
Information for Health Care Providers
Consensus statement on concussion in sport: The 5th International Conference on Concussion in Sport
